{"id":20317,"date":"2020-10-20T17:35:03","date_gmt":"2020-10-20T22:35:03","guid":{"rendered":"http:\/\/bekahcubed.menterz.com\/blog\/?p=20317"},"modified":"2021-02-16T23:35:17","modified_gmt":"2021-02-17T05:35:17","slug":"psa-theres-nothing-wrong-with-serving-your-baby-purees","status":"publish","type":"post","link":"http:\/\/bekahcubed.menterz.com\/blog\/2020\/20201020-20317.htm","title":{"rendered":"PSA: There&#8217;s nothing wrong with serving your baby purees"},"content":{"rendered":"\n<p>Half of you are shaking your heads and thinking &#8220;No duh&#8221;. You raised your children on little jars of Gerber and the kids turned out just fine.<\/p>\n\n\n\n<p>But in the years since I was a tot, &#8220;Baby-Led Weaning&#8221; has taken off, and with it, a whole new set of food rules for babies. One that many crunchy types have latched onto is that purees are not just unnecessary (that one is true, folks &#8211; babies can learn to eat without purees) but are <em>harmful<\/em>. This, friends, is simply not true. <\/p>\n\n\n\n<p>While my older three barely ate any purees as their first foods, Shiloh has eaten purees almost every day since she started eating solids two or three weeks ago. She&#8217;s had cream of peanut and butternut squash soup, homemade applesauce, and pureed pumpkin whenever the family has those food items &#8211; which, for right now, is almost every day. That&#8217;s what we eat in the fall when squash and apples are in season.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-1024x768.jpg\" alt=\"Shiloh with pumpkin on her face.\" class=\"wp-image-20320\" srcset=\"http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-1024x768.jpg 1024w, http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-300x225.jpg 300w, http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-768x576.jpg 768w, http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-1536x1152.jpg 1536w, http:\/\/bekahcubed.menterz.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_20201016_183859564-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>And she&#8217;ll be just fine.<\/p>\n\n\n\n<p>What you do want to watch for is that your baby doesn&#8217;t ONLY get purees for months on end. The evidence suggests that there is an ideal window for the introduction of texture &#8211; babies who don&#8217;t get introduced to textured foods by about 9 months are much more likely to become pickier eaters and to develop texture aversions. (References: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19161546\/\">Delayed introduction of lumpy foods to children during the complementary feeding period affects child&#8217;s food acceptance and feeding at 7 years of age<\/a><a href=\"http:\/\/delayed%20introduction%20of%20lumpy%20foods%20to%20children%20during%20the%20complementary%20feeding%20period%20affects%20child%27s%20food%20acceptance%20and%20feeding%20at%207%20years%20of%20age\/\">; <\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11301932\/\">The effect of age of introduction to lumpy solids on foods eaten and reported feeding difficulties at 6 and 15 months<\/a>).<\/p>\n\n\n\n<p>So don&#8217;t only serve your baby purees, but don&#8217;t stress if you find yourself picking up a little container of puree at the grocery store or blending some for your baby: There&#8217;s nothing wrong with serving your baby purees. <br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Half of you are shaking your heads and thinking &#8220;No duh&#8221;. You raised your children on little jars of Gerber and the kids turned out just fine. But in the years since I was a tot, &#8220;Baby-Led Weaning&#8221; has taken off, and with it, a whole new set of food rules for babies. One that &#8230; <a title=\"PSA: There&#8217;s nothing wrong with serving your baby purees\" class=\"read-more\" href=\"http:\/\/bekahcubed.menterz.com\/blog\/2020\/20201020-20317.htm\">Read more <span class=\"screen-reader-text\">PSA: There&#8217;s nothing wrong with serving your baby purees<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[34],"tags":[1671,1420,1670,1669],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/20317"}],"collection":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/comments?post=20317"}],"version-history":[{"count":3,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/20317\/revisions"}],"predecessor-version":[{"id":20323,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/20317\/revisions\/20323"}],"wp:attachment":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/media?parent=20317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/categories?post=20317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/tags?post=20317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}