{"id":5009,"date":"2010-09-20T14:21:11","date_gmt":"2010-09-20T19:21:11","guid":{"rendered":"http:\/\/bekahcubed.menterz.com\/blog\/?p=5009"},"modified":"2010-09-20T14:21:11","modified_gmt":"2010-09-20T19:21:11","slug":"teaching-food","status":"publish","type":"post","link":"http:\/\/bekahcubed.menterz.com\/blog\/2010\/20100920-5009.htm","title":{"rendered":"Teaching Food"},"content":{"rendered":"<p>I teach a couple of &#8220;Scientific Principles of Food Preparation&#8221; labs at our local university&#8211;and I absolutely love what I do.<\/p>\n<p>What I don&#8217;t love is trying to explain what I do.<\/p>\n<p>The easiest explanation, although not the most accurate, is that I teach college nutrition students how to cook.<\/p>\n<p>The truth is&#8230;a bit more complicated.<\/p>\n<p>Over the course of any given lab, I might be showing someone how to separate an egg, explaining how one ingredient can be substituted for another, defining &#8220;simmering&#8221; or &#8220;rolling boil&#8221;, encouraging students to get out of their comfort zones and eat a new food, describing some cultural ritual associated with a food, and discussing the functional properties of certain ingredients.<\/p>\n<p>And then there&#8217;s the part I&#8217;m actually hired to teach. :-)<\/p>\n<p>You see, ultimately, my job is to help students understand not <i>how<\/i> to cook, but <i>why<\/i> we cook the way we do and <i>what happens<\/i> when we cook certain ways.<\/p>\n<p>My job is to teach the science behind cooking.<\/p>\n<p>For instance, last week I showed the students why recipes that include purple\/red vegetables often include an acid of some sort (vinegar, lemon juice, fruit, etc.)<\/p>\n<p>I boiled some red cabbage in three separate pans.  Each pan contained water and cabbage, but two contained extra ingredients.  To one pan, I added baking soda (a base).  To another, I added cream of tartar (an acid).<\/p>\n<p>I drained the cabbage and reserved the liquid to show the students what each looked like.<\/p>\n<p><img loading=\"lazy\" src=\"images\/20100920-01.jpg\" alt=\"Red Cabbage at different acidity levels\" height=\"300\" width=\"400\" \/><\/p>\n<p>I explained how the purple\/red pigments, called anthocyanins, found in these fruits change their color based on pH.  As the concentration of hydrogen ions increase (the acidity increases), the color becomes more of a red\/pink color.  As the alkalinity increases, the color changes to blue-green color.  <\/p>\n<p>I encouraged the students to take a close look at the texture of each wedge of cabbage.  The one that was cooked in a basic solution was incredibly mushy, because the hemicellulose, one of the fibers that gives structure to vegetables, becomes soluble in water under basic conditions, causing structure to be lost.<\/p>\n<p>I talked about the sensory implications of cooking style&#8211;how different methods of cooking vegetables influence their color, flavor, and texture.  I talked about the nutrient implications of cooking style&#8211;how different methods of cooking vegetables influences nutrient availability, nutrient loss, and ease of eating.<\/p>\n<p>I talked about &#8220;phytochemicals&#8221; and how many of these &#8220;food dyes&#8221; that give color to our vegetables have been identified as having beneficial health properties.  I mentioned lycopene, the bright red pigment found in tomatoes.  I explained to my students that lycopene is a carotenoid that can not be used by the body to synthesize Vitamin A&#8211;but that is still useful as a phytochemical that appears to be active in prostate cancer prevention.<\/p>\n<p>I teach &#8220;pure science&#8221;&#8211;things like osmosis and acidity and chemical structures.  I teach &#8220;food science&#8221;&#8211;things like the functional properties of gluten and the interactions of glutenin and gliadin to create an elastic dough.  I teach &#8220;nutrition science&#8221;&#8211;things like what nutrients can be found where and how different cooking techniques influence the nutritional properties of a food.<\/p>\n<p>But mostly, I just teach food.<\/p>\n<p>Which suits me just fine.<\/p>\n<p>&#8216;Cause I love teaching&#8211;and I love FOOD!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I teach a couple of &#8220;Scientific Principles of Food Preparation&#8221; labs at our local university&#8211;and I absolutely love what I do. What I don&#8217;t love is trying to explain what I do. The easiest explanation, although not the most accurate, is that I teach college nutrition students how to cook. The truth is&#8230;a bit more &#8230; <a title=\"Teaching Food\" class=\"read-more\" href=\"http:\/\/bekahcubed.menterz.com\/blog\/2010\/20100920-5009.htm\">Read more <span class=\"screen-reader-text\">Teaching Food<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[34,4],"tags":[369,448,826,868,1072],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/5009"}],"collection":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/comments?post=5009"}],"version-history":[{"count":0,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/5009\/revisions"}],"wp:attachment":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/media?parent=5009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/categories?post=5009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/tags?post=5009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}