{"id":6906,"date":"2011-04-28T21:39:51","date_gmt":"2011-04-29T02:39:51","guid":{"rendered":"http:\/\/bekahcubed.menterz.com\/blog\/?p=6906"},"modified":"2011-04-28T21:39:51","modified_gmt":"2011-04-29T02:39:51","slug":"thankful-thursday-rituals","status":"publish","type":"post","link":"http:\/\/bekahcubed.menterz.com\/blog\/2011\/20110428-6906.htm","title":{"rendered":"Thankful Thursday: Rituals"},"content":{"rendered":"<p>A good part of my days are taken up with little rituals. Some are intentional, some are just grooves that I&#8217;ve slipped into. But, in general, these little rituals help to keep a life that sometimes seems crazy sane.<\/p>\n<p><a href=\"http:\/\/bekahcubed.menterz.com\/blog\/category\/thankfulness\/thankful-thursday\"><img loading=\"lazy\" alt=\"Thankful Thursday banner\" src=\"images\/buttons\/thankfulthursday.jpg\" title=\"Thankful Thursday banner\" class=\"aligncenter\" width=\"400\" height=\"133\" \/><\/a><\/p>\n<p><b>This week, I&#8217;m thankful for&#8230;<\/b><\/p>\n<p>&#8230;<b>sunlight waking me up in the morning<\/b><br \/>\nI love having an east facing bedroom&#8211;and I love when the sun starts coming up early enough to wake me up. But even if the sun isn&#8217;t up early enough, I manufacture fake sunlight via a daylight bulb in a lamp on a timer.<\/p>\n<p>&#8230;<b>reading my Bible by the light of the sun<\/b><br \/>\nI set my Bible on my nightstand before I go to sleep at night&#8211;and the first thing I do when I wake up is grab it. Sometimes I drowse and end up reading the same passage over and over as I struggle to actually wake up. But even when I do, it&#8217;s wonderful to wake up with the Word.<\/p>\n<p>&#8230;<b>a bed made the moment I step out of it<\/b><br \/>\nIts a Fly-lady ritual I&#8217;m so glad I started (and haven&#8217;t been able to get out of the habit of). There&#8217;s something wonderfully <i>ordered<\/i> about starting a day with a made bed.<\/p>\n<p>&#8230;<b>a mug of hot tea and early morning blog reading<\/b><br \/>\nOnce I&#8217;m dressed and ready for work, I pour myself a cuppa and head upstairs to check in with the blog-o-sphere. Mmm&#8230;tea with honey and some good reading. Can&#8217;t be beat.<\/p>\n<p>&#8230;<b>greeting the two assisted living residents who sit by the door every morning<\/b><br \/>\nThey&#8217;re a true constant in my life&#8211;at least, whenever I&#8217;m in Columbus. Saying &#8220;Hi&#8221; and &#8220;Good Morning&#8221; with a smile. And having been greeting by them, it <i>is<\/i> a good morning.<\/p>\n<p>&#8230;<b>lighting candles and letting the bath water run while I set out the next day&#8217;s clothing<\/b><br \/>\nAnother Flylady ritual that&#8217;s stuck&#8211;picking out my clothes the night before. No desperate glances in the closet on the morning of. No getting half dressed only to discover that the slip I positively MUST wear with that skirt is dirty. It takes the stress out of mornings&#8211;and gives me something to do while my bath water runs (through it&#8217;s impossibly small spout.)<\/p>\n<p>&#8230;<b>soaking in the tub and reading by candlelight<\/b><br \/>\nIt started out as a concession to allergies. I wash my hair every night before I go to bed so I&#8217;m not sleeping with allergens on me. Now I can&#8217;t imagine the world without my before bed baths.<\/p>\n<p>&#8230;<b>blowing out the candles before sinking into a peaceful night&#8217;s sleep<\/b><br \/>\nAs recently as a week ago, I had trouble sleeping. I was always exhausted, but I&#8217;d lay in bed unable to sleep. I finally decided to get serious about some of the sleep hygiene practices I&#8217;d always known about, but they weren&#8217;t doing me that much good. Then I started to think about the startlingly bright bathroom light that&#8217;s on while I take my evening bath. Maybe that was affecting my sleep. So I started lighting candles instead. Five votives in a flat bottomed bowl, set on my toilet while I bathe and moved with me to the stool beside my bed. From the time I start my bath water running, I perform every activity by candlelight. And once I blow out the candles, I fall asleep immediately. It&#8217;s wonderful. A miracle, really.<\/p>\n<p>The rituals of life. The little things that give our days stability. The framework that allows the exciting events not to overwhelm and the busy not to crush. I am so very thankful for the rituals of life.<\/p>\n<p>What rituals are <i>you<\/i> thankful for?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good part of my days are taken up with little rituals. Some are intentional, some are just grooves that I&#8217;ve slipped into. But, in general, these little rituals help to keep a life that sometimes seems crazy sane. This week, I&#8217;m thankful for&#8230; &#8230;sunlight waking me up in the morning I love having an &#8230; <a title=\"Thankful Thursday: Rituals\" class=\"read-more\" href=\"http:\/\/bekahcubed.menterz.com\/blog\/2011\/20110428-6906.htm\">Read more <span class=\"screen-reader-text\">Thankful Thursday: Rituals<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[42],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/6906"}],"collection":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/comments?post=6906"}],"version-history":[{"count":0,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/posts\/6906\/revisions"}],"wp:attachment":[{"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/media?parent=6906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/categories?post=6906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bekahcubed.menterz.com\/blog\/wp-json\/wp\/v2\/tags?post=6906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}