bekahcubed

I think a common misconception, in the Christian world, about dating is that if you do it right, you end up married.

You’ve been seeking God, He gives you the green light to date. You pray about whether you should date a specific person. You start dating. The goal is marriage. So a successful dating experience means you end up married.

It makes sense. It’s a logical argument. If the goal of dating is marriage, it is logical to say that a successful dating experience means you end up married. The problem is, one of the premises is false. The goal of dating is not marriage. The goal of dating is to determine whether you should be married to one another. As such, a successful dating experience either ends in marriage OR it ends in a decision that you should not be married to one another and a dissolution of the dating relationship.

I bring up this point because I worry that this misconception regarding the goal of dating has created some unhealthy attitudes in the church towards dating couples.

The first unhealthy attitude this engenders is the attitude that dating equals engagement without a ring. The assumption that dating will always end in marriage means that we take liberties we shouldn’t take. We start talking to either member (or both) of the couple about wedding plans and baby plans and how they’re going to rearrange their lives around each other. When we do this, we encourage the couple to skip right to marriage. But dating isn’t the time for that. They haven’t decided to marry one another yet. They’re in the process of deciding whether they should marry one another. We need to recognize this and encourage dating couples to spend the time they need in this important season of their life–and to use that time wisely instead of jumping ahead to the next season.

The second unhealthy attitude this misconception about the goal of dating engenders is the attitude that breaking up means a failed relationship. We presume that somewhere along the way, one or both of the parties involved did something wrong. If the decision to no longer date was mutual, we wonder if the couple rushed into dating without thinking it through properly. If the decision to no longer date was one sided, we jump to comfort the “dumped” by bashing the “dumper”. The problem is that neither of these is helpful or holy.

It is possible to date in a way that honors God–and still break up. And that breakup can be a good thing.

Sometimes, the breakup is an easy one–both individuals agree that they are not suited to one another and should not be married. They end the dating relationship amicably and with little awkwardness or pain. This breakup is a good thing. In this case, the church can rejoice with their brother and sister in the conclusion of a successful dating relationship. We don’t need to sweep this dating period under the rug as though it was somehow shameful. Instead, we should rejoice and celebrate this sorts of breakups.

Of course, the easy breakup is not the only kind of breakup. I’d daresay it’s far from the norm. Instead, I think it’s quite common that a breakup involves one person deciding not to pursue marriage when the other was just fine with continuing along the course to marriage. This breakup, too, is a good thing.

It’s harder for us to see the good in this kind of breakup. It’s hard for those involved in the breakup to see the good in this kind of breakup. But it is good. Even if only one of the two felt that they should not pursue marriage, this is good. Because if the one had denied that issue and pursued marriage nonetheless, it would not have caused the issue to become less–it would only have bound both individuals to one another in a covenant of marriage that God has commanded them to hold sacred. That issue would still be an issue, but now the two are “stuck with one another”, so to speak.

It’s harder for us to know how to deal with this kind of breakup, as well. After all, this type of breakup involves pain. Our gut reaction is to see this pain and to rush to comfort it, generally by justifying the one who is hurting and bashing the one who is not. And so we tell the hurting “dumpee” that this is so unfair, that the “dumper” was so wrong, that God has something better for the “dumpee” (with the undertone that the “dumper” obviously wasn’t that great.)

The problem with this reaction is that, well, it just isn’t always the truth. Yes, sometimes the reasons one party gives for ending the relationship don’t seem that important to others. Sometimes the party who ended the relationship carried out the relationship or the end of the relationship in a way that was unholy and hurtful. Sometimes the person who ended the relationship really wasn’t that much of a catch in the first place.

But sometimes the reasons were valid, the relationship (and the “dumping”) carried out in a loving way, and the person who ended the relationship really is an exceptional person.

And sometimes the “fault” in the breakup was shared by both persons, even if one of them was responsible for the end of the relationship. Maybe the person who ended the relationship isn’t the cause of the pain.

Breakups are hard. They’re painful. And our tendency is to assign blame. We want to say that because you hurt, someone must have hurt you. But we can experience pain without it being someone else’s fault (or even our own). Pain is simply a part of life in this fallen world in which we live.

So how should we (as a church) respond to a painful breakup? I don’t have all the answers. But I think we should acknowledge the pain that both parties are experiencing and weep with them, without casting blame. We should encourage both parties to rest in the sovereignty of God. However, we should be wary of presuming to speak for God’s purpose in the breakup. Yes, God has a purpose in it–but the purpose is rarely simple. It may take months or years to even get a glimpse of the purpose behind the breakup. So we weep with those who weep, and rejoice with those who rejoice, knowing that in it all, God has a purpose and His purpose is good.

Thus far, I’ve spoken to the church about how to deal with breakups. But what about the man or woman who has experienced a breakup? What are they to do?

I’ve officially decided that this is a big hole in the Christian literature. We have a hundred bazillion books about how to do dating right–but we don’t have anything that tells us how to breakup or heal from a breakup right.

What’s more, I don’t have much wisdom in this area. I’m wading through this just as you are–and I don’t have a lot of others who’ve gone before me to fall back on.

So all I can say, from this stage of the journey, is to trust God and seek Him first. It’s okay to mourn what you’ve lost (and both parties experience loss in a breakup–even if it was “one-sided”)–but never lose sight of the One you’ll never lose. Romans 8:38-39 says “For I am convinced that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing shall be able to separate us from the love of God which is in Christ Jesus our Lord.” Christ is the treasure. Treasure Him, even as you mourn the loss of a lesser treasure.

Don’t let bitterness take root. Choose to see God’s providence and goodness, even in your pain. Don’t become angry at God. When He causes pain or allow pain, it is ultimately for our joy. We must not forget that. What’s more, don’t let yourself become bitter towards the other person. This will profit you nothing. Instead, forgive where forgiveness is needed and choose to continue to honor the other person as a brother or sister in Christ. This means being careful to guard what they entrusted to you during your time of dating. This means speaking good of them to others. This means being careful to preserve their heart and reputation in whatever dealings you have with them and others after your breakup.

Like I said, I’m not an expert at dating–and I’m certainly no expert at breaking up. But I can encourage us all to choose, in whatever state we are (whether single, dating, engaged, married, or broken up), to seek God first, to delight in Him, to find Him as our hope and consolation.

In the interest of full disclosure, I’ll let you know right now that I’m far from experienced at dating. I’ve dated two guys in the (almost) two years since I welcomed dating into my world–and neither of them for very long.

So I’m not an expert here (like I am with everything else I’ve said this month–Hah!) But I am pleased to say that while I have some sorrows, I have no regrets–and that’s what I’d like to share with you.

I can share my opinions, my ideas, what worked for me. I can share how the men I’ve dated have honored me. I can share my observations from other relationships I’ve seen.

But please know that my goal in this is not dogma. The last thing I want is for you to read my thoughts as rules. Instead, I urge you to read them, to think through them, to pray through them–and ultimately to trust in God and obey Him as He leads you through your own no-regret relationships (whether they look anything like mine or not.)

So, without further ado, my thoughts on no-regret relationships:

“Seek first the kingdom of God and His righteousness” (Matthew 6:33)
It’s easy to get caught in the romance and to get selfish–to make everything about yourself. But choose to seek God first. Choose to desire Him beyond the person you’re dating. Scripture says that God’s name is Jealous (Exodus 34:14). Don’t evoke His jealousy by idolizing your boyfriend/girlfriend. Seek God first individually–and seek how you can glorify Him through your dating relationship.

“Be anxious for nothing, but in everything, through prayer and supplication, let your requests be made known to God.” (Philippians 4:6-7)
It’s easy, too, in relationships, to become anxious–to wonder “where are we at?” “what did he mean by this or by that?” “are we doing this right?” Anxiety can definitely take hold. But Scripture commands us NOT to be anxious–but instead to present our requests to God. So let God know your struggles, your worries, your excitement. Pour them out before His throne. And choose to trust Him and let His peace fill your soul.

“Where there is no counsel, the people fall; But in the multitude of counselors there is safety.” (Proverbs 11:14)
Are you striking out on your own in your dating relationships, or are you relying on good counsel? If the former, you’re setting yourself up for a fall. But Proverbs says that in a multitude of counselors there is safety. Now, I’m not a fan of having someone else set the rules for your relationship or dictate how it should progress–but I am a major fan of having counselors. Ask for direction, ask for accountability, get counsel. And don’t just go to your friends who are in the same position as you. Remember how that worked for Rehoboam? (I Kings 12) Instead, seek out your parent’s wisdom, seek out the wisdom of godly men or women in your church. Hear what they have to say about the process, about you, about the person you’re dating–and listen. Really listen. Are they raising red flags? Don’t just ignore those things. Are they encouraging you to move forward? Be encouraged.

“The heart is deceitful above all things, And desperately wicked; Who can know it? (Jeremiah 17:9)
It’s the vogue to tell people to follow their heart. I’m not really a fan. The Bible says that the heart is deceitful. Sometimes it speaks truth–and sometimes it speaks falsehood. We can’t trust our hearts to make decisions in relationships. Instead, I encourage that we lead our hearts. The Sons of Korah did this in Psalm 42 when they said “Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him” (Psalm 42:5) They, of course, were speaking of sorrows, but this principle is equally true in happiness. Romance is a beautiful thing–but don’t let romance lead your relationship. Instead, choose to lead romance in the direction that it ought to go.

“The truthful lip shall be established forever, But a lying tongue is but for a moment.” (Proverbs 12:19)
Another big temptation in dating relationships is to conceal or twist the truth. Face it, sometimes the truth about us isn’t attractive. We’d rather our boyfriend/girlfriend think nicer things about us than the truth. Or we’re afraid that the truth (whether good or bad) will scare him or her away. And it might. Just putting that out there. But ultimately, it is truth that will be established. Lying and concealment does not accomplish good things. It might get you the guy or the girl now–but eventually the truth will be known, and it’ll still be an issue. In fact, it’ll be an even greater issue because you’ve been dishonest.

Miscellaneous hints and tips

For gentlemen:

• Lead with wisdom
  As a man, you have been called by God to lead and serve. You are given responsibility to be the initiator in a relationship. Consider wisely how you lead. Serve your girlfriend by pointing her to Christ, by encouraging her in the Lord.
• Define the relationship (DTR)
  As the leader, this is your job. You should be taking steps to lead the relationship–and to let your girlfriend know where you’re leading. Be clear with her about where you’re at in regard to the relationship–but don’t make her promises (either in word or in deed) that you can’t keep.
• Guard her heart
  This goes along with the last bit about not making promises you can’t keep. You need to be careful not to get caught up in the romance or the physical relationship to the point that you forsake leadership and let her think you’re somewhere you’re not. Pay attention to red flags–and when they arise, deal with them before you get more romantically involved. I can’t say how much this will bless your girlfriend.
• Be chivalrous
  Okay, so this one sounds a bit frivolous–but seriously. Open doors for her. Open the car door for her. Pay for her meal. Look out for her safety and comfort. Loan her a scarf if you have to :-) It’ll bless her. (Although, lest I give the wrong impression, you don’t have to be dating to be chivalrous. Those of you men who aren’t dating are certainly welcome to practice chivalry!)

For ladies:

• Follow his lead
  A lot of times, ladies, this means slow down. You’ve been going out a week and you’re already mentally rearranging his apartment for after you’re married. Cut it out! Instead, let him set the pace of the relationship (of course, that doesn’t mean you let him rush you into anything–but I think it’s usually the other way around.) Serve your boyfriend by not taking over his job in the relationship.
  There is a flip side to this–it doesn’t always mean slowing down. This also means that you reciprocate his vulnerability. Has he shared part of his heart with you? He’s just led the relationship to this level of intimacy. Now (and not before) is your opportunity to respond to his initiative by sharing your heart. Has he been complimenting you, giving you gifts, demonstrating his affection? Now (and not before) is your opportunity to respond in kind.
• Don’t DTR
  Maybe I’m being redundant. I mean, I already told the men to DTR–now I’m telling the ladies not to. But really. Don’t. I know way too many girls who are slap happy about defining the relationship–and in doing so, they’re forcing themselves on a guy who hasn’t figured out where he’s taking the relationship yet. Now, if your boyfriend is physically or emotionally taking a relationship someplace but hasn’t clarified his intentions in it, you can and should put the brakes on it. But I mean put the brakes on it–not take over the steering wheel.
• Don’t make assumptions
  If your boyfriend tells you where he’s at in the relationship, take him at his word. If he hasn’t told you where he’s at, don’t try to guess or make conjectures. Don’t try to tease out meaning behind every phrase he says. Don’t try to find double meanings. There aren’t any. Or at least there shouldn’t be. If he’s “that into you”, he’ll let you know. Don’t try to make something out of nothing.
• Respond to his chivalry
  Let him open the door for you (This one was hard for me at first). Accept his chivalrous actions. Compliment him for his chivalry. Let him know that you appreciate his leadership and service.

And above all, make it your aim to glorify God and to honor Him in and through your relationship.

Stop in tomorrow to hear my thoughts about honoring God when you break up.

My story

When did I first hear of the concept of guarding my heart?

I’m not sure. I know that I’d heard it before, that others had mentioned it. But it never really came home to me until my senior year of high school, when I started chatting with this guy online.

He was a friend of a friend and we started talking because I had questions about a college program he was in. Our conversation quickly took us beyond proximity intimacy (the program, our mutual friend), sped right through head intimacy, and rushed into heart intimacy.

I shared my hopes, my dreams, my fears, my heartaches with this guy–and he too had shared his heart with me. We barely met face-to-face, never touched one another (except maybe a handshake)–but we had been emotionally naked with one another.

And when God, through my parents, told me that our relationship was inappropriate and needed to end–it hurt, big time.

That’s when I started to recognize the wisdom of Proverbs 4:23.

“Above all else, guard your heart,
for it is the wellspring of life.”
Proverbs 4:23 (NIV)

The heart is the wellspring of life, a source of our being. And as such, we ought to carefully guard it.

Not everyone can or should have access to this part of you. Like a private place open only to those who have been given the access code, your heart should be kept guarded, protected.

Does this mean you allow no one access to your heart? Does this mean you harden your heart to avoid getting hurt?

By no means.

Some have certainly taken this Scripture to that extreme and have barricaded their hearts to allow no one entrance.

But part of the promise of God in Christ is the promise of a heart of flesh rather than a heart of stone. God designed our hearts to be tender.

“I will give you a new heart and put a new spirit within you; I will take the heart of stone out of your flesh and give you a heart of flesh.”
Ezekiel 36:26

Practically speaking

So then, what does it mean to guard our hearts–and how do we do it, practically?

The first and most important step in guarding our hearts is found in Philippians 4:6-7

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
Philippians 4:6-7

Above all, we guard our hearts by presenting them to God. HE then guards them far better than we ever could.

You have needs, desires, longings, fears, and struggles–present them all to God. Give Him your heart. He will guard it. He will protect it.

The opposite of this is what psychologists call codependency–an unhealthy emotional dependence upon another person. Instead of presenting our hearts to God, we pour out our hearts to another person–a person who is incapable of protecting or tending our hearts properly.

The truth is that no one can protect or tend our hearts completely–no one apart from Christ, that is. We can only share our hearts with another person in good confidence if we have first given our hearts over to God’s protection. Only once our hearts are safe in God can we have confidence in allowing others access to them.

Second, I think we need to realize that we simply cannot be “best friends” with the opposite sex.

I’ve heard way too many girls talk about how they’re “best friends” with this guy and they tell each other everything and this relationship is just so wonderful. No, they’re not romantically involved. They’re just friends. But then these girls are surprised and hurt when the guy starts pursuing some other girl and is no longer best friends with them anymore.

It’s time we stopped deceiving ourselves about the power of heart-intimacy. Heart-intimacy is one of the deepest forms of intimacy we can have–and we should guard it carefully. Just like we wouldn’t casually undress in front of our “guy friends”, we shouldn’t casually undress our hearts with guys.

Our relationships with those of the opposite sex should, of necessity, comprise mostly of proximity-intimacy and head-intimacy.

Does that mean we should never share our hearts with someone of the opposite sex? No. But we should place boundaries over when and to what degree we share our hearts with the opposite sex. Just like boundaries are required in a physical relationship, boundaries should be set in a heart-to-heart relationship.

In the relationship I spoke of earlier, with the friend of a friend, I had set no boundaries for what I shared. I just opened up my heart and handed it away. That guy had made no commitment to me. I had made no commitment to him. I had not promised to guard his heart; he had not promised to guard mine. And thus we grew in heart-intimacy without any thought to protecting ourselves or each other.

Heart-intimacy can and should take place between a man and a woman as they move towards marriage–but this heart-intimacy should develop slowly, in step with their commitment to one another and to guard one anothers’ hearts.

Third, we must be aware of how our thoughts influence our hearts and must guard our minds to guard our hearts.

Have you ever had a relationship where you thought maybe there was something, well, something there that turned out to be nothing? You had a bit of a crush, you kinda wondered if he didn’t like you back. You created this whole big thing in your mind and maybe even started doodling his name and yours together on your notebook. You talked to your friends about it–and maybe your friends even encouraged it. “I think he does like you.” You replay every interaction, desperately seeking to decode the messages you are sure were hidden in his “How are you tonight?” And then it turns out that really it was all in your head.

I’ve done that before. I called it a crush, but really it was a one-sided emotional affair. When it turned out to be nothing, I was truly crushed. “How did I misread that situation?” I asked myself. But I’d given away a piece of myself to that person, if only in my thoughts–without him EVER EVEN KNOWING! I’d placed my hopes and dreams, my heart, on that person without him ever even knowing.

That wasn’t guarding my heart. Sure, I wasn’t overtly sharing it with the other person. I was only doing it in my head. But my thoughts impacted my heart–and caused me great hurt when that relationship didn’t turn out as I’d supposed it would.

Ladies, especially, need to take this caution to heart: Unless a guy has specifically told you that there’s something more, assume there’s nothing more than friendship. Don’t let your heart go to places it hasn’t been invited. You’re only opening yourself up to be hurt–and you’re the only one to blame when you end up hurt. That fellow made no promises to you. He didn’t invite you to give him your heart. You’re to blame when he doesn’t fulfill your ill-placed expectations.

And girls? Guard your sisters’ hearts by not encouraging their suppositions. Let’s not encourage one another to make conjectures about what some guy is thinking or feeling. Let’s not do the “I think he likes you” thing that too often leads only to heartbreak.

Guys–you can guard your sisters’ hearts by being honest with them about where you’re at and by not initiating emotional or physical intimacy unless you have first made a commitment to them (which you have articulated, by which I mean said.)

In review

So, in review: Heart-intimacy is an incredibly deep form of relational intimacy. As such, we should place boundaries over who has access to our hearts and when. We should guard our hearts. We guard our hearts by 1) entrusting them to God, 2) avoiding heart-intimacy with the opposite sex outside of committed relationships, and 3) guarding our thoughts in relation to the opposite sex. Guarding our hearts does not mean hardening our hearts–it means protecting them as the treasure that they are.

What is intimacy?

For a lot of people, intimacy is synonymous with sex.

I think this is unfortunate.

Merriam-Webster defines the word intimate as

1. a : intrinsic, essential b : belonging to or characterizing one’s deepest nature
2. : marked by very close association, contact, or familiarity
3. a : marked by a warm friendship developing through long association b : suggesting informal warmth or privacy
4. : of a very personal or private nature

If something is intimate, it is something that makes up the core of who you are. And intimacy is the sharing of yourself with someone else.

But just like there are many levels to who we are, there are many levels to intimacy. We are physical creatures, yes–but we are also soulish creatures and spiritual creatures, with a spirit, a heart, a mind, emotions. There are very real parts of ourselves in each of these dimensions–and there is opportunity for intimacy in each of these dimensions as well.

Levels of Intimacy

Others have likely come up with even better descriptions of levels of intimacy, but I like to divide intimacy into four categories: proximity intimacy, head intimacy, heart intimacy, and physical intimacy.

Proximity intimacy is the most superficial level of intimacy. This is the intimacy, the sharing of ourselves, that occurs simply because we are physically in proximity to one another. This is the type of sharing that occurs with our coworkers, our neighbors, people we meet as we go about our daily lives. We relate on the basis of shared experiences and shared interests. We talk about the weather, about our hobbies, about the Huskers :-). This realm, in many ways, is all about what we do.

The next level of intimacy is head intimacy. This is intimacy formed from sharing our minds with others. We relate on the basis of shared ideas, shared opinions. We talk politics or religion or education or books. This realm is all about what we think.

Next comes heart intimacy. This is the intimacy formed from sharing our hearts with others. We share our hopes, our dreams, our fears, our worries. We talk aspirations and struggles and triumphs and despair. This realm is all about what we feel.

The final level of intimacy is physical intimacy. This is the intimacy of sharing one’s body with another.

Intimacy in relationships

I think that the concept of levels of intimacy is important because it helps us to understand proper progression of relationships and helps us to establish appropriate boundaries for relationships.

As I said, proximity intimacy is the most superficial level of intimacy. It is relatively easy to establish this form of intimacy–and relatively easy to break it off. This is the realm of casual acquaintances, cocktail party small talk. We can find common interests with someone, can watch a movie together or play a card game together. The group of people with whom we have proximity intimacy is always shifting, always changing as we move in and out of jobs, communities, community organizations, stores, parties, and the like. We experience a small degree of joy in forming these intimacies, and an equally small degree of sorrow when these intimacies are broken.

We generally don’t have–and don’t need to have–many boundaries on this level of intimacy. The intimacy is superficial enough that we don’t have to limit access to this area of ourselves at all. Anyone is welcome to know us and interact with us on this level.

We are a little more selective at the second level of intimacy–head intimacy. We don’t just share our thoughts with anyone. Here, we often search for someone who is like-minded, someone who has a similar outlook on life. That’s not to say that we agree 100% with the people we allow into this area–but we have some sort of underlying agreement. Perhaps we agree that politics or religion are important–so we discuss politics or religion. This realm narrows our group of intimates a bit more. We tend to enjoy this intimacy to a greater degree than we do proximity intimacy–but this is still fairly superficial. Friendships in this realm still come and go rather fluidly. We might mourn the loss of a head-friend, but on a general level. It’s easy to replace a head-friend. While we have some boundaries in this level, this is still a pretty superficial level. We don’t need to limit access to this area that much.

The third level of intimacy is heart-intimacy. This is where we’re really starting to get close. Now we’re revealing deep, core things about who we are. We’ve moved past what we do and what we think to what we feel. Our intimates in this realm are, of necessity, a smaller group. We simply cannot have a hundred heart-intimate friends. We haven’t enough heart to share with them all!

This is the realm of friendship where our souls become knit together, such that separation is painful. While one only occasionally mourns the loss of a head-friend–and even less often the loss of a proximity-friend (a casual acquaintance)–one always mourns the loss of a heart-friend.

It is at this point that we begin to establish more strict boundaries. We seek out heart-friends that we know we can trust–those who will be gentle with the heart we have shared with them. We seek out heart-friends who will share our burdens, who will rejoice when we rejoice, who will weep with us when we weep.

And it is here that we must begin to exercise caution with opposite sex friendships. I’ll discuss this more later, but this level of intimacy moves an opposite sex relationship beyond just friendship–whatever you choose to call it.

The fourth and final level of intimacy, physical intimacy, occurs only within romantic relationships, and ultimately culminates in intercourse. This realm requires strict boundaries. This is, at least partly, what Jesus was talking about when He spoke to the Pharisees.

“And He answered and said to them, “Have you not read that He who made them at the beginning ‘made them male and female,’ and said, ‘For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh’? So then, they are no longer two but one flesh. Therefore what God has joined together, let not man separate.”
Matthew 19:4-6

God designed this level of intimacy to be particularly deep, particularly precious. And as such, it ought to be guarded and protected until the appropriate time–with the appropriate person.

In the next couple of days, we will discuss heart-intimacy and physical-intimacy in more depth. For now, I think it’s important to recognize the wisdom of moving through these levels of intimacy in sequence. Whether in opposite- or same-sex relationships, it can be dangerous to rush through these levels or to skip levels along the way. Skipping from proximity-intimacy to heart-intimacy without establishing trust and shared values in the head-intimacy stage can lead to great heart-ache when one or both parties fail to honor one anothers’ hearts. Skipping from proximity-intimacy or head-intimacy to physical intimacy can leave both parties battered when it becomes clear that marriage is not an option (or when an ill-advised marriage ends in divorce).

It’s valuable to consider the levels of intimacy and to take deliberate steps to move through the levels in a measured manner rather than letting emotion or physical desire rush you into revealing too much of yourself too soon.