Baby Hacks: Tummy Time and Cloth Diapering

We all know by now that the only thing better than sustained tummy time is frequent tummy time. But who has time and energy for that?

It’s enough work to feed (breastfeeding and pumping and bottle warming, oh my!) and diaper (change, rinse, wash, no-time-to-fold, and repeat) and clothe (spit-up, blow-outs, and big-sister-drool) your baby without having to remember to put baby on the floor on his tummy multiple times a day (supervised – don’t forget that tummy time should ALWAYS be supervised [Sarcasm alert].)

But you can’t do tummy time when baby is hungry (read: half of the day) because then by the time you get around to feeding he’ll be too frustrated to latch well. And you can’t do tummy time right after feeding (read: the other half of the day) because then he’ll spit up everything you just fed him (anyone else need to keep their babies upright practically until the next feeding to avoid the dreaded mouth-nose-gasping-for-air-and-crying-like-he’s-dying-whenever-he-does-get-a-breath-spit-up?)

Getting frequent tummy time in is almost impossible.

Or is it?

Our solution is to turn unavoidable “can’t be on mama” time into tummy time.

Louis "enjoying" tummy time

I use a washable throw rug in our bathroom (actually, it’s two vintage bath towels sewn together to double thickness). After diapering, when I’m rinsing those cloth diapers, I lay Louis on the rug with a clean burp rag under his head.

Voila.

At least 4 or 5 (if not 8 or 9) little tummy times every day.


Skydiving, C-sections, and Control

A little over five years ago, I jumped out of an airplane.

It’s never been something I particularly wanted to do – adrenaline is not my thing. But a couple of friends (who didn’t know each other but both knew me) wanted to go – and one of them had scheduled a dive. So I signed up too – and brought my other friend along.

Preparing to jump

I was nervous leading up to it, but I wasn’t scared. We’d be diving tandem – hooked to an instructor who would do all the hard work. We could just relax and enjoy the ride. Which is exactly what I did.


A little over a month ago, I had a repeat c-section.

It’s never been something I particularly wanted to do – in fact, I did everything in my power to avoid it. I exercised faithfully, I ate like an angel, I took a baby aspirin. When Louis wasn’t in position, I contorted myself into funny positions in an effort to get him head down. When that didn’t work, I had our maternal-fetal specialist do an external version – trying to manually reposition Louis using his hands on the outside of my belly. When that didn’t work, I had no choice.

We scheduled a c-section for 3:30.

I wasn’t particularly nervous, or particularly scared. I’d done this before and made it already.

But then the spinal anesthesia took effect and the anesthesiologist asked me to wiggle my toes and lift my legs.

I couldn’t.

It was exactly what was supposed to happen. I wasn’t supposed to be in control of my lower body. If I were, I would be able to feel as they cut into my abdomen and lifted my baby out. I knew that.

But that didn’t keep me from freaking out.

I had lost control.


As I told my skydiving story, I wrote of the one fearful moment – the moment when my instructor loosened the straps between us so I wasn’t in direct contact with his body.

“He told me he would be loosening the connections that held us. I’d drop a bit lower, so inches would separate our bodies.

Now, here, I felt a glimmer of fear. I knew it would be safe, I knew I’d still be attached. But it wouldn’t be the same. Once he’d lowered me, I wouldn’t be able to feel his presence. Would I be able to make it without that sure sensory feedback reminding me that I was safe?

I would choose to trust, I told myself–and so I did.”

I had the same choice to make when my legs no longer followed my commands.

I wasn’t in control, didn’t have the sensory feedback telling me that my body was there, that my baby was there. I had to choose to trust that God was there and that my body still obeyed His commands.

I repeated the affirmation over and over in my head as I willfully relaxed the muscles I could feel:

“I and my baby are fearfully and wonderfully made.
God sees us and knows us.”

I’d chosen my relaxation phrases carefully, wanting to fix my mind on unchanging truth rather than fickle probabilities.

No “I trust my body” or “My body knows how to birth” for me. I knew that my body could fail. I knew that, while most bodies know how to birth, not all do.

I had determined beforehand to fix my trust in God instead of in my body.

But when I couldn’t control my legs?

I had to determine it all again.

My first glimpse of Louis

My relaxation music, playing from the phone beside my ear, reminded me of the truth:

“Be still my soul, the Lord is at thy side
With patience bear the cross of grief or pain
Leave to thy God to order and provide
Through every change He faithful will remain
Be still my soul, thy best, thy heav’nly Friend
Through thorny ways, leads to a joyful end.”

I chose to trust when I lost control – and God was more than capable to guide and sustain.


I know y’all are just dying to revisit my skydiving story now – so I’ll make it easy for you. Part 1: Geared Up, Part 2: Missed Opportunities, or I’ve always wanted to fly, Part 3: The Jump, and Part 4: Safely Falling.


It’s a Boy!

Even though I’m not into routine ultrasounds in pregnancy, we’ve ended up with plenty of ultrasounds for both our children (let’s just say that there hasn’t been anything routine about how my pregnancies have progressed!)

With each of the ultrasounds, I’ve been careful to inform the ultrasound tech that we aren’t interested in knowing baby’s sex, so could they please keep it to themselves.

I didn’t think to tell our maternal-fetal specialist when he rolled in the ultrasound to check where baby was lying to determine our course of action the day my condition declined such that delivery was indicated.

Our little boy

Doctor W moved the wand across my belly, confirming that baby was still lying in the transverse position he’d so favored all throughout the pregnancy.

Doctor W explained what I already knew. We couldn’t deliver a transverse baby vaginally. I listened patiently as he explained the different ways a baby might be lying and the relative risks of vaginal delivery with frank breech, footling breech, transverse (the most dangerous is transverse with belly down, since the umbilical cord would almost certainly be delivered first and then be compressed as the rest of baby tried to make his way out.)

And once Doctor W was done explaining, I said my piece. I still wanted that VBAC. I wanted to try everything we could. Yes, I wanted the external version we’d discussed.

Doctor W’s hands moved across my abdomen. He pushed and prodded. He pulled out the wand to see what he’d done. He pushed a little more. He grabbed the wand again.

He’d succeeded at getting baby head down.

He narrated what we were seeing on the ultrasound screen – “There’s the head”. Down in my pelvis.

Just a bit above the head. “And there are his little boy parts. And there are his feet down with his head.”

Such a LONG little boy

I looked at Daniel as we acknowledged what we’d just learned.

“Louis,” I said his name in my head, acknowledging our son.

A while later, my nurse was working on her charting and Daniel was off doing something, collecting Tirzah Mae perhaps.

“Do you have any sense of whether the baby’s a boy or a girl?” the nurse asked.

“Well, it doesn’t really matter whether I had a sense or not – Doctor W told us,” I replied.

“Ah shoot,” she said. “I’d hoped you hadn’t noticed.”

I assured her that it was fine, really

And it was.

But now I know, if I really want to wait until delivery to find out, best to let my doctor know in advance too!


Lazy Parenting: Help with Housework

“Training your child to help around the house will make the job harder now; but it’ll pay off down the road.”

It’s such common advice, it’s become something of a parenting axiom.

The implication is that lazy parents avoid doing the hard work of parenting – that is, training their children in the way they should go – and end up with more pain and work in the future when their children haven’t been trained to do x or y (or to have z or a character traits).

The axiom tells parents to do the hard work of including their children in housework now so that they can offload some of the housework to their children later. Or, less cynically, parents should do the hard work of including their children in housework now so that their children can be responsible for themselves as they grow into adulthood.

Tirzah Mae helps with wiping chairs

The training task of parenthood is often hard – which is why people find it necessary to remind parents to do the hard work now that will pay off down the road.

But I contend that, at least for toddlers, involving your children in housework does NOT make the job harder now. Involving your toddler in housework can pay off in the here and now – not just down the road.

Now, you are probably thinking “Have you seen how much longer it takes to [insert chore here] when my toddler ‘helps’?”

Yes, I get what you’re saying. My toddler tends to smear food around the chairs when she wipes them, which means I have to re-wipe them. My toddler drops the dustpan before she’s emptied it, which means I have to re-sweep a section of the floor. My toddler puts things in the wrong places when she’s picking up, which means I have to re-sort everything multiple times.

Doing a task with my toddler takes 1.5 to 2 times longer than doing a task myself.

But have YOU seen how much extra work my toddler can create when I let her play independently (not right next to me) while I’m cleaning up?

While I’m saving five minutes by cleaning up after lunch without her help, she’s creating ten minutes worth of work in the living room, bathroom, and bedroom.

The reality is, involving your child in your work right now will have benefits both in the future and in the present.

So, if you want to be a really lazy parent, involve your child in housework now.


Preeclampsia, take 2

I was prepared with all sorts of questions for my midwife – questions about preparing my home for our planned home birth. I’ve never gotten this far in pregnancy before.

But the first step at the midwife’s office, before I even talk to the midwife, is to take my blood pressure and weight and temperature in the bathroom – and to pee in a cup. I dipped my urine, counted to sixty, and checked the dipstick.

A bright green strip at the bottom of the stick told me what I hadn’t at all expected to see. I was spilling protein again, majorly.

I had preeclampsia, again.

My questions about home birth went out the window. I knew that was no longer an option.

We had our visit. The midwife confirmed high blood pressure and protein in the urine. She called our OB and we arranged for another hospitalization.

We went home to pack our bags and then on to the hospital.

With Tirzah Mae, we entered the hospital at 30 weeks, 6 days, already with severe preeclampsia (defined by very high blood pressures and/or a range of other abnormal lab values.) We didn’t even fill out paperwork before I was receiving IV magnesium to prevent seizures. I had a shot of steroids to help mature Tirzah Mae’s lungs. The first 24 hours of our hospitalization was intense, with monitors going off all over, with lines into my veins and around my belly and all over everywhere. Tirzah Mae was born eight days later, at 32 weeks, 1 day.

With this baby, we entered the hospital yesterday, at 33 weeks, 4 days. I had preeclampsia – have preeclampsia – but without severe features at this point. I’ve gotten a shot of steroids, but no magnesium. I’ve been on monitors here and there – but have also spent hours on end just lying in bed or sitting typing or reading.

We just finished talking with the maternal-fetal specialist after lunch.

We are on hospitalized bed rest until this baby is born. At the very latest, we will go to 37 weeks (considered full term) – July 10. More likely, I will develop severe features that necessitate immediate delivery. Until then, we wait.

As we wait, we pray. If you will, please pray with us:

  • …that God would be glorified through the events of this pregnancy, as well as through our thoughts, words, and attitudes
  • …that God would grant us patience and trust with the process of bedrest, especially with a toddler around
  • …that God would grant the doctors wisdom to advise us well and us the wisdom to weigh their advice carefully and make clear-headed decisions
  • …that we would have the help we need (and be able to coordinate the help we need) to care for Tirzah Mae throughout my and/or baby’s hospitalization
  • …that we could have conversation that is full of grace and seasoned with salt as we interact with the dozens of medical staff we encounter daily
  • …that this baby could stay in the womb as long as possible
  • …that baby would flip to a head-down position and stay there in time for a vaginal delivery

But most of all, pray that God would be seen as glorious. For He truly is glorious and worthy of praise.


Note to Self: Distracted Parenting

Have you ever noticed, Rebekah, how distracted you can be?

You get up to do one thing and find a half dozen other things to do along the way, such that you sometimes forget what you were aiming to do in the first place.

Sometimes this isn’t a problem.

Many times this isn’t a problem.

Even if you forget your original intent, it’s rarely urgent and will usually get done eventually – and the half dozen little other things need to be done sometime. Now is as good a time as any.

But there are times when this distraction is a problem.

“Come here, Tirzah Mae,” you say. “We’re going to change your diaper.”

And then you notice the toy on the floor that belongs in the nursery and the socks that belong in the hamper in your bedroom. You pick them up and take them to their appropriate spots.

Returning to the living room, you repeat your plea: “Come here, Tirzah Mae. We’re going to change your diaper.”

But on the way into the bathroom to wet her wipes you realize your water bottle is empty so you grab it to refill it.

And so on and so forth.

Tirzah Mae learns that when Mama says “Come here, Tirzah Mae”, Mama really doesn’t mean it. When Mama says “We’re going to change your diaper”, she doesn’t mean right now.

She learns to ignore your directions until you come and get her. She learns that Mama isn’t serious about changing the diaper until Mama picks her up and carries her off to the nursery.

Your distraction is training her to ignore you.

And that is NOT good.

So try this, Rebekah.

Stand by the bathroom door. “Come here, Tirzah Mae,” you should say. “Mama is going to change your diaper.”

Stay there, holding your hand open for her to grab hold of it, repeating yourself if necessary until she obeys. DO NOT BE DISTRACTED.

When Tirzah Mae comes, you can wet the wipes in the bathroom sink and then the two of you will walk, hand in hand to the nursery, where you will change her diaper.

If you notice something that needs to be done while you’re standing by the door waiting for Tirzah Mae to obey, make a mental note but don’t do anything else.

Your primary job is teaching your daughter, not ensuring that the toys and socks are put away and the water bottle filled. You can do those things after you take care of the first thing – training your daughter to be obedient when you give her instructions.

Distraction in housekeeping is one thing. Distraction in parenting is quite another. Keep your eyes on the goal, Rebekah – train your daughter well.


Compare and Contrast: Pregnancy Edition

There are many parts of this pregnancy that have been similar to the last pregnancy.

…with both pregnancies, I’ve been told I look small
This never ceases to surprise me, since I feel anything but small – and since I’m now topping 200 lbs (up a little over 30 lbs this time vs. 60 lbs at this same point last time, but still around the same end weight.) This time though, there might be a little something to what people are saying, since both my OB and my midwife have consistently noted that my uterus is “measuring small”. An ultrasound to check that everything was okay put baby exactly where he should be for my calculated due date.

…with both pregnancies, I’ve never had a worry about baby’s health
Tirzah Mae was active in the womb from about 20 weeks until the day she was born, poking and jabbing and prodding. This little one is active at all times as well – but his movement is so different than hers it’s like experiencing pregnancy again for the first time. This little one specializes in stretching – pushing a limb into my abdominal wall and just…dragging it along. It is this, I think, that makes me feel like this baby is so much bigger and farther along than Tirzah Mae ever was (no, we haven’t reached that point yet.)

…with both pregnancies, I’ve gained a lot of fluid weight
I started retaining fluid in my feet and ankles around 22 weeks with Tirzah Mae. With this pregnancy, it wasn’t until our trip to Lincoln for my sister’s wedding last weekend that I could tell for sure that my legs were full of fluid – but the fluid came on suddenly and has stuck around, with pitting edema at least to my calves for the past week. Even so, my fluid gain has been 1-3 lbs per day (versus the whopping 7 lb weight gain in one day that convinced me that something was going seriously wrong with my pregnancy with Tirzah Mae.) And I generally lose about the same amount of fluid overnight, for a much less drastic overall weight gain :-)

…with both pregnancies, my blood pressure has risen
Years ago, a heart specialist diagnosed my dizziness problem as orthostatic hypotension – a fancy term to signify that my blood pressure dropped too low when I changed positions. He told me pregnancy was the best cure. Little could he have known how much pregnancy would turn out to affect my blood pressure. With Tirzah Mae, I experienced hypertensive crisis – my bottom number was 160, a value that’s bad if it’s the TOP number. With this pregnancy, my blood pressure has risen such that I have been in the pre-hypertensive range on about half of my twice-daily checks over the past week.

But even as I list out the similarities, one glaring difference stands out.

…with this pregnancy, I have an acute sense of what could go wrong – and a peace that supersedes it all
I had plenty of fears while I was pregnant with Tirzah Mae. I feared pre-eclampsia, a hospital birth, a c-section, interventions, loss of control. I barely knew what any of those might be like – and I feared them. Then I experienced them – and, you know, I’d do anything I could to avoid them this second time around. But with the intimate knowledge of what severe pre-eclampsia and hospital birth, c-section and loss of control look like, I’ve also gained an intimate knowledge of what God’s grace looks like amidst my worst fears. And that’s why, while I’ve occasionally been afraid I’d become afraid, I haven’t. My mind and heart are aware of the possibilities, want to avoid the worst scenarios, but I don’t fear them. I have walked through the waters and He has been there – will He not be there if I am called to walk through the fire?

A week ago, I was in Lincoln, Nebraska, standing as a bridesmaid for my little sister on her wedding day. At that same point in my pregnancy with Tirzah Mae, I was being wheeled around Virginia in a wheelchair – knowing that something was already seriously wrong with my pregnancy.

This weekend, I was at home in Wichita, walking along the Arkansas River. At that same point in my pregnancy with Tirzah Mae, I was being admitted to the hospital – my OB expected we’d have a baby within 24 hours (we didn’t, but that’s another story).

Saturday afternoon, reflecting on the momentousness of reaching the point where I’d been hospitalized with Tirzah Mae, I wrote the following on Facebook:

At this point in my last pregnancy, I was vomiting into a bedpan while hooked to a million machines. Today, I took a walk along the swollen Arkansas river, sat on a rock with my husband at the Keeper of the Plains and talked about life and our goals for our family, pushed our daughter on a swing, visited the library, and came home to relax and read.

Both days are miracles, small and big evidences of God’s grace.

Lots of people asked me about my health, about this pregnancy while we were in Lincoln for my sister’s wedding last weekend. I shared, honestly, that this pregnancy is going much better than the last one. Which is not to say that this pregnancy is going perfectly or that we are out of the woods – but I didn’t bring that up then, not wanting to put a cloud of uncertainty over my sister’s special day.

Almost to a person, friends responded to my cheerful report with “Praise God” or another similar expression of worship.

And I agree. Praise God that I am walking when the last time I was in a wheelchair. Praise God that I am at home today when the last time I was hospitalized by now.

But please, praise God if I am hospitalized this time around. Praise God if our baby enters the world through my cut abdomen instead of the normal route we so desire. Praise God if this baby is early and suffers some of the debilitating consequences Tirzah Mae escaped. Praise God if this baby dies. Praise God if I should die.

Please, praise God with me for this pregnancy and the last – because in everything that has happened and in everything that will happen, He is absolutely good, absolutely sovereign, and absolutely worthy of praise.

Please, join me in rejoicing as I experience this part of pregnancy I’ve never experienced before: a third trimester at home instead of in the hospital. And please, join in me in trusting that however long or short this third trimester will be, God is sovereign and God is good.

And whether the Lord gives or the Lord takes away, may our cry forever be: Blessed be the name of the Lord.


Riding an Elephant

Going to Omaha’s Henry Doorly Zoo was an at-least-annual part of my childhood.

We’d load into the car some Saturday morning, singing Dad’s ditty:

“Going to the zoo, zoo, zoo, zoo
Zoo, zoo, zoo, zoo
Beeps and bonks and squeaks and sqwanks.”

We’d arrive at Grandma Menter’s in Bellevue in time for lunch at noon – except that, while Grandma Menter was an excellent cook, she was not excellent at multitasking, which meant that lunch was generally around two.

Tirzah Mae and Papa check out the cow and calf
Tirzah Mae and Papa check out the cow and calf

This didn’t bother us much (that I remember), since we had cousins to play with and 7-Up to drink.

Except that myself, my sister, and the cousin who falls exactly between us in age REALLY wanted to ride the elephants.

As I remember it, elephant rides were available until 3 pm – but since lunch was always at 2, we were never at the zoo in time for elephants.

Other times, we’d go with Grandma to the in-zoo cafe, which meant we were there earlier – but then we’d have to trek through the Leid Jungle, and would yet again miss the elephant rides.

Tirzah Mae and Mama pet a sheep
Tirzah Mae and Mama pet a sheep

A couple of months ago, a plane left Swaziland with sixteen elephants on board. The elephants were bound for Dallas, for the Sedgwick County Zoo (in Wichita), and for Omaha’s Henry Doorly Zoo.

The departure was rather a story because some environmental groups were trying to block the transport and the zoos opted to sedate the elephants and load them up for transport without a permit in order to force the issue (they were successful at doing so.)

Tirzah Mae and Mama with an Orangutan statue
Tirzah Mae and Mama with an orangutan statue

I followed the story with interest, partly because it’s Wichita news – and partly because it’s Henry Doorly news. And partly because I never got to ride those elephants.


I still haven’t ridden the elephants (I rather doubt that’s at all d’jour in today’s conservation efforts) – but thanks to Daniel’s employer, our family has gone to see Wichita’s six new elephants.

We spent the afternoon on Sunday at the Sedgwick County Zoo, where we petted the goats and sheep (one got out while we were at the gate!) and where Tirzah Mae clucked and crowed and quacked at hundreds of different bird species.

Tirzah Mae is enamored with large birds
Tirzah Mae is enamored with large birds

And we saw the elephants, two weeks before the exhibit opens to the public.

Tirzah Mae inspects the elephant
Tirzah Mae inspects the elephant

I don’t know that Tirzah Mae was enamoured with the elephants. She was already tired by the time we got to the exhibit – and elephants, unlike birds, are entirely outside of her realm of experience).

But I loved seeing the elephants ambling about their spacious enclosures.

Tirzah Mae and Mama enjoy the elephant
Tirzah Mae and Mama enjoy the elephant

It almost resigns me to not having been able to ride the elephants. Almost.


Pushing RESET

An acquaintance asked what I did beyond parenting a toddler and gestating an unborn baby – and I had no idea how to answer. What do I do beyond those things? Do I do anything beyond those things?

I feed myself and Tirzah Mae multiple times a day (parenting, gestating). I put Tirzah Mae down for naps while counting kicks and practicing relaxation to improve my chances of a successful VBAC attempt (parenting, gestating). I exercise daily while attempting not to step on my daughter who is underfoot (parenting, gestating.)

Yeah, I pretty much parent and gestate.

The things I used to do, for fun or leisure or work, now have to be worked around the parenting and gestating gigs.

And parenting and gestating haven’t been offering me any opportunities to sit down lately.

I still read books, while marching in place or while doing planks or pelvic rocks (more active woman = less risk of preeclampsia, more acive woman = increased chance of successful VBAC attempt). Occasionally, I read books while bathing if I happen to delay bathing until Tirzah Mae’s nap time.

I still read blogs, sort of. I read them on my phone while waiting for one of our meals or snacks to heat in the microwave or for the toast to pop in the toaster. Or (if I don’t have a bed to make or clothes to lay out or something to sweep up or wipe up or pick up) while I’m waiting for my bathwater to finish running or when I’m otherwise unavoidably delayed in the bathroom (ahem.)

Usually I have just enough time to skim headlines and “mark unread” blog posts from my friends. You know, all those blog posts that I intend to go back and read and comment on when I have time to actually read them and comment on them. Sometime when I’ve got more than 50 seconds to pay attention to them.

If I’m particularly caught up, I whittle my feedly down to 95 or a hundred unread articles by the end of the day – and all 95 to 100 are posts by friends. Posts I want to take my time with. Posts I want to read carefully. Posts I want to comment on.

But there’s no time to sit down and take my time with them, so those 95 posts languish.

Until last week, when I accidentally pressed something and those posts went away.

For a brief moment before new posts started filtering in, my feedly “unread posts” equalled zero.

It was a hard reset – and, so far as I know, there’s no way to undo it.

I thought about getting upset about it, but then decided against that course of action.

Instead, I’m going to embrace the reset. I’m going to consider it a do-over.

Like the FlyLady says, “You are not behind.”

I am not behind.

I am right where I need to be, taking care of my daughter, taking care of my home and my husband, caring for myself and our unborn child.

And if I happen to ever find an uninterrupted 15 minutes to sit down at my computer, I’ll take those blog posts by friends day by day without worrying about trying to catch up on the past months.

Sometimes we need to push RESET – and sometimes we need to embrace the RESET when it’s offered.

That’s what I’m going to try to do.


Like Mama, Like Daughter

It was little more than a whim – I was feeling as though Tirzah Mae had been wearing the same dresses to church week after week, so I pulled out the bag of clothes I wore when I was a child…

I was thrilled that I had, since I discovered that this little jobber – what I’ve always referred to as the “Bavarian dress”, brought back by my Grandma from a European tour – was already almost too small for Tirzah Mae.

The "Bavarian" Dress

She wore it that day – and posed in it that afternoon.

Here’s me, wearing the same dress some 30 years before.

Rebekah in the "Bavarian" dress


I also had Tirzah Mae take advantage of some of the last cool days of the spring to wear the little jumpsuit my mother made me.

Jumpsuit should fit in the fall?

As you can see, the jumpsuit is definitely on the long side for Tirzah Mae – and since I wore it sometime right around my 2nd birthday, I’m thinking that bodes well for getting a good deal more use out of it come fall!

Rebekah with her Grandma Menter in the jumpsuit Mama made her

**Side note: See how little hair I had in the Bavarian dress – and how much I had by my second birthday? Perhaps there is hope for Tirzah Mae yet.**